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Is clicking your own neck and back effective/safe?
Last week we talked about what causes the ‘click’ sound during a chiropractic adjustment, well this week I want to talk about the...
ADTChiropractic
Mar 21, 20192 min read
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Click, Pop, Crack….Whatever you call it, what causes it? and is it important?
The correct name for a sound made during a chiropractic adjustment is a ‘cavitation’. It was once thought that this sound was produced...
ADTChiropractic
Mar 15, 20192 min read
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Ice or Heat?
Read what both applications offer and why/when you should use them...or if at all!
ADTChiropractic
Mar 8, 20191 min read
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No time to rehab? Try this…
Many people find rehabilitation hard to squeeze in to their busy lives, and with many people sitting down for most of the day I came up...
ADTChiropractic
Feb 12, 20192 min read
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What is the best pillow for neck pain?
This is a question I get asked a lot at ADT Chiropractic by patients suffering from neck pain and shoulder pain, and I always answer it...
ADTChiropractic
Feb 4, 20191 min read
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